EMELIE HULT
Holistic Health Coach
"I am convinced that our body has the ability to heal itself once it gets the right conditions, when we ourselves step out of the way and give it an honest chance."
And
I want to believe that you are here because you are looking for a change, that you want something more out of your life?
I'm here to help you begin your journey.
And
My name is Emelie and I am a trained health coach.
Jag help you find your way to better health and a better well-being.
And
And
HEALTH COOACHING
Through my coaching, we ensure that you and your body really get the right conditions to finally be able to achieve health and well-being.
We do this by starting to work with you and your health holistically.
And
And
Coaching is an effective tool that creates awareness in you on a new level. You get to know yourself and you gain a greater understanding of yourself as a human being, of your thoughts, habits and behaviors. It is with a greater awareness that you can then begin to shape your life the way you really want it, in the long run.
What you do to your brain, you do to your body and
what you do to your body, you do to your brain.
HOLISTIC COACHING
In my coaching, I start from health from a holistic perspective, which means that I look at the whole, I do not separate your physical body from your thoughts and feelings.
Health is so much more than just diet and exercise. Therefore, it is not enough to just start eating or exercising "right" to be healthy and for example. lose weight or get a functioning stomach. We also need to work on things like your thoughts, your habits and your lifestyle.
No matter what you want to change, whether it is mental or physical, you need to start from the inside and look at your health holistic view.
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MY ROLE AS COACH
As your coach, I will give you the tools that take you towards the life you really want and dream of living. I coach you towards making more conscious and healthy choices just for YOU both when it comes to your lifestyle, your diet, your habits and your thoughts. All for you to achieve your dreams and goals.
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My purpose is for you as a client to really learn to find contact with yourself and your body so you get the answers to what is right for you. You need to listen to what YOU and YOUR body need because that is the only time you can create a healthy and sustainable change. By working with your health holistically with me, you will get the tools you need.
BOKA COACHING
"WHEN YOU CHANGE YOUR THOUGHTS YOU CHANGE YOUR HEALTH"
20 min
